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Personal skills development
A human being is an unpredictable, mysterious wonder with countless abilities, some of which we still do not fully understand. However, there are several areas where we already know enough about their functioning and development possibilities to provide anyone who wants to improve in the following areas the opportunity to do so with the right support:
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Self-awareness
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Communication skills
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Stress management
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Coping strategies
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Conflict resolution
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Assertiveness
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